POSTURAL YOGA small groups

Posted by Sibeso1412 on 08/01/2017
Location
Type of ad Individual Offer
Description
Yoga for all levels

Classes suit people that are curious about yoga or would like to root their yoga foundations and thereby develop a safer practice.

We start with some gentle Somatics Movement exercises, we shift gradually to a more dynamic pace with Vinyasa Yoga and we end in relaxing Mindfulness exercises.

Where: Dublin Holistic Centre, 28 South William Street, D2.

Send me an email for more info and rates.

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