therapeutic and deeply relaxing treatment

Massage in general is one of the oldest forms of treatment, which increases health and joy of life through touch.

Massage is useful in the prevention and treatment of many diseases, it affects many body systems separately, as well as the entire body as a whole. During massage, the functioning of the nervous system is improved, blood circulation in the skin improves, thus facilitating skin breathing. It also relaxes tired and overworked muscles, reduces pain, improves cell metabolism and lymph flow. Massage also has a beneficial effect on the spine, joints and ligaments.

Let's briefly recall 10 health benefits of massage therapy

1. Reduces muscle pain

2. Massage can improve skin condition

3. Reduces anxiety

4. Improves sleep quality

5. Improves metabolic processes

6. Relieves and relieves headaches

7. Improves mood. 8. Reduces pain or swelling after surgery or injury

9. Helps muscles and joints

10. Massage has a beneficial effect on the nervous and cardiovascular systems