A benefit of a relaxation massage-unwind mind

A benefit of a relaxation massage is decreased pain. When the body relaxes, pain is reduced. Massage helps to reduce pain by increasing temperature to the soft tissues, releasing endorphins and interrupting the pain cycle. Massage stimulates the release of endorphins. Endorphins also work as the body's natural pain killer. Endorphins reduce the intensity of pain in the body by naturally blocking signals produced by the nervous system.

You can get full body relaxing massage with hot oil

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